Vitamin B-Complex 50mg

B energetic, healthy and bright! A group of important water-soluble vitamins with similar functions in the body, B-Complex vitamins help support healthy hair and skin, nerve impulse transmission, immune system function, and red blood cell formation. They also work together to aid in the metabolism of carbohydrates, fats and proteins for energy. Because most B vitamins are not stored in the body, it's important to consistently acquire these important nutrients through your diet. That's why Solaray offers our Vitamin B-Complex as a combination of all eight B vitamins in one, powerfully simple serving. Committed to crafting quality supplements that just work better, we include a sun-grown Whole Food Base of whole rice concentrate and aloe vera gel for additional nutrition as well as choline and inositol for healthy nervous system support. Live Brighter with Solaray Vitamin B-Complex 50! INGREDIENTS Thiamine (as Thiamine Mononitrate) (B-1), Riboflavin (Vitamin B-2), Niacin (as Niacinamide) (B-3), Vitamin B-6 (as Pyridoxine HCI), Folate, Vitamin B-12 (as Cyanocobalamin), Biotin, Pantothenic Acid (from Calcium d-Pantothenate), Choline (from Choline Bitartrate), PABA (Para-Aminobenzoic Acid), Inositol, Vegetable Cellulose Capsule, Whole Food Base (Whole Rice Concentrate and Aloe Vera Gel), Magnesium Stearate and Silica. DIRECTIONS Use only as directed. Take 1 VegCap daily with a meal or glass of water.Store in a cool, dry place.