Creatine Monohydrate

Creatine monohydrate is no longer just for athletes—it’s now a go-to supplement for anyone looking to support strength, endurance, and healthy aging. Backed by strong clinical research, it helps fill the gap between what the body produces and what’s needed for peak muscle and cognitive performance. The market opportunity for creatine is rapidly expanding, driven by both its well-established benefits in sports nutrition and its emerging role in healthy aging. While the body produces small amounts of creatine and some is obtained from foods like red meat and seafood, these sources are often insufficient to meet the levels needed for optimal muscle performance, recovery, and cardiovascular support. Supplemental creatine monohydrate fills this gap effectively, with strong clinical evidence supporting its ability to enhance strength, endurance, and muscle mass. What’s fueling even greater consumer demand is the growing interest among middle-aged and older adults who are embracing active lifestyles and looking to maintain strength, mobility, and even cognitive performance as they age. This shift has created a new and fast-growing consumer base, positioning creatine as a supplement not just for athletes, but for anyone pursuing long-term wellness and vitality. Features: 5 grams Pharmaceutical-grade pure Creatine Monohydrate per serving (teaspoon) Naturally-flavored fruit punch Contains No Sugar, Salt, Dairy, Yeast, Wheat, Gluten, Eggs, Peanuts, Soy, Tree Nuts, Fish, Shellfish, Sesame, Preservatives, Artificial Colors or Flavors Gluten Free, Non GMO & Vegan Benefits: Supports energy, strength and exercise performance. Creatine monohydrate serves as a source of phosphate groups. This enables the body’s main energy source (ATP) to be maintained at optimal levels. Optimal levels of ATP, particularly in muscle tissue helps support and enhance performance, and muscle stamina. Scientific research has verified that creatine increases muscle strength, lean body mass and muscle energy, while accelerating energy recovery during intense exercise. Studies show creatine monohydrate may help reduce muscle fatigue by reducing the buildup of lactic acid in muscle tissue following activities, exercises, etc. that require short bursts of maximum energy. Creatine regenerates ATP-energy to increase muscle working time in anaerobic activity, helping support more intense training which further improves strength and muscle growth by delaying muscle fatigue. Suggested Use: As a dietary supplement, adults take one (1) scoop in eight (8) oz. of water, four (4) times daily during the first five (5) days (loading phase). After loading phase, take one (1) or two (2) times daily, or as directed by a health care professional. Storage Instructions: Store in a cool, dry place and away from direct light. Warning: KEEP OUT OF REACH OF CHILDREN.